Staying healthy in college can be tough, as life is busy and many students end up eating any fast food they can get their hands on. In addition to eating poorly, many college students just do not focus on being healthy as they have so many other competing priorities occupying their schedule, for which they’re not accustomed. College in California can mean a lot of sitting, as you sit in class and sit to study, which takes up a lot of your time. Therefore it is easier for people to get out of shape, as they do not get much movement and exercise. There are so many unhealthy things to do in college in California that it is good to know the healthy things to do. Below is a list of 5 tips to help you stay healthy while attending a California college. (more…)